Live the Motion. Capture the Movement.
I thrive in all things movement—whether I’m behind the camera capturing the action or coaching clients toward their health and performance goals.
Sports Photography
Capturing the real moments from around Frederick County—action, emotion, and the small details that tell the story of an athlete’s performance. Clean, sharp images that reflect the work they’ve put in.ory of success in helping our clients achieve their goals.
Strength and Conditioning
I coach both athletes and the general population, focusing on helping anyone build strength, move well, and feel confident in their training.
Blog
A mix of training, teaching, and real-life reflection. I share what I’m learning, what I’m coaching, and the things that keep life moving. (Coming soon)